Statement on COVID-19

In order to exercise the utmost caution, First Steps is offering teletherapy services to both new and existing clients. We will closely monitor the evolving COVID-19 recommendations from the CDC and the State of Maryland prior to resuming in-person meetings. Please be in touch with our office if you have any questions.


During this stressful time, if you or someone you know needs help, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they text to 741741.

Statement on COVID-19 and services for both new and existing clients. Read more.